Find your stillness

Where breath
becomes presence

A mindful practice rooted in ancient tradition, thoughtfully adapted for modern living. Come exactly as you are.

🌿

"The pose begins when you want to leave it."

5+ Years

Rooted in practice,
guided by heart

Shikha has been teaching yoga for over five years, with a deep passion for vinyasa yoga and the mindful connection of breath and movement. Her teaching style balances flow with precision - encouraging students to build a strong foundation through alignment, while inviting them to drop into each pose and savour its uniqueness.

She is especially excited about guiding beginners, creating a safe and welcoming space for them to discover the focus, calm, and grounding that yoga brings.

Beyond the studio, Shikha is also a yoga retreat facilitator. She holds annual retreats that bring people together for a wholesome experience of yoga, nourishing food, and supportive community - offering space to slow down, recharge, and reconnect. Her heartfelt intention is to share yoga in a way that touches lives and brings balance to body, mind, and spirit.

200-Hr Yoga Teacher Training Certification (Sydney - Australia)
50-Hr Teacher Mentoring Program (Sydney - Australia)
50-Hr Art of Sequencing & Theming (Sydney - Australia)
50-Hr Meditation Teacher Training (Sydney - Australia)
50-Hr Lunar Arts - YIN (Sydney - Australia)
25-Hr Teaching with Passion & Purpose

A practice for
every body

Each class is thoughtfully structured to honour your body's wisdom. All levels welcome — props are always available and modifications offered throughout.

🌅
All Levels
Slow Flow Yoga

A gentle, grounding practice to awaken the body and settle the mind. Long holds, deep breathing, and a calm, intentional pace to carry you through your day.

60 minutes Alpha Team Fitness Strathfield Monday, 6:30am - 7:30am
🔥
All Levels
Slow Flow Yoga

A gentle, grounding practice to awaken the body and settle the mind. Long holds, deep breathing, and a calm, intentional pace to carry you through your day.

60 minutes Alpha Team Fitness Strathfield Tueday, 6:30pm - 7:30pm and 7:30pm - 8:30pm
🌙
All Levels
Deep House Yoga

Set to beautiful deep house music, these sessions will encourage you to connect your mental, physical and spiritual as one. Immerse and allow yourself to bend further, feel and breathe deeper.

60 minutes DFS Wentworth Point Community Centre Wednesday 7pm - 8pm
🌿
All Levels
Community Yoga

A welcoming series for newcomers or those returning after a break. We slow down, learn alignment, and build a confident, comfortable relationship with the mat.

60 minutes Rhodes Thursday, 6:30am - 7:30am
💫
All Levels
Vinyasa Yoga

A dynamic, fluid style of yoga that synchronizes breath with movement

60 minutes Fernwood Fitness (Women's Gym) Saturday 7am - 8am
🤰
All Levels
Yin Yoga

Yin Yoga is a slow-paced, meditative style of yoga that focuses on deep stretching and relaxation. Rooted in ancient Chinese Taoist principles, it emphasizes passive postures held for extended periods, typically 3 to 5 minutes or longer.

60 minutes Yoga Peace Australia Parramatta (Monthly), 6:15pm - 7:15pm

Pause.
Breathe. Be.

An invitation to step away from the noise, slow down, and reconnect with yourself. Small groups, intentional spaces, and days shaped entirely around rest, movement, and nourishment.

Let's begin
a conversation

Questions about classes, retreat availability, private sessions, or just want to say hello? I'd love to hear from you and reply to all messages within 48 hours.

Email shikha.shivangni@gmail.com
Instagram @yoga.withshikha
Facebook Yoga with Shikha
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